{"id":468,"date":"2026-03-24T10:10:00","date_gmt":"2026-03-24T01:10:00","guid":{"rendered":"https:\/\/shinjuku-kokoro.com\/blog\/?p=468"},"modified":"2026-03-21T11:25:17","modified_gmt":"2026-03-21T02:25:17","slug":"post-468","status":"publish","type":"post","link":"https:\/\/shinjuku-kokoro.com\/blog\/post-468\/","title":{"rendered":"\u5168\u822c\u6027\u4e0d\u5b89\u75c7\u3068\u306f\uff1f\u75c7\u72b6\u30fb\u539f\u56e0\u30fb\u6cbb\u3057\u65b9\u3092\u7cbe\u795e\u79d1\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u7279\u306b\u7406\u7531\u304c\u306a\u3044\u306e\u306b\u4e0d\u5b89\u304c\u7d9a\u304f\u300d<br>\u300c\u3044\u3064\u3082\u4f55\u304b\u3092\u5fc3\u914d\u3057\u3066\u3057\u307e\u3046\u300d<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u304c\u9577\u304f\u7d9a\u3044\u3066\u3044\u308b\u5834\u5408\u3001**\u5168\u822c\u6027\u4e0d\u5b89\u75c7\uff08GAD\uff1aGeneralized Anxiety 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href=\"https:\/\/melmo-app.com\/clinic\/692e795b44b5b8ef4bc1515d\">https:\/\/melmo-app.com\/clinic\/692e795b44b5b8ef4bc1515d<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"285\" src=\"https:\/\/shinjuku-kokoro.com\/blog\/wp-content\/uploads\/2026\/03\/image-76.jpeg\" alt=\"\" class=\"wp-image-469\" srcset=\"https:\/\/shinjuku-kokoro.com\/blog\/wp-content\/uploads\/2026\/03\/image-76.jpeg 567w, https:\/\/shinjuku-kokoro.com\/blog\/wp-content\/uploads\/2026\/03\/image-76-400x201.jpeg 400w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/figure>\n\n\n\n<p>X\u30a2\u30ab\u30a6\u30f3\u30c8\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/twitter.com\/kokoro_drsakata?s=21&amp;t=RjoR5ECko4CxBQbXm7v3Kw\">https:\/\/twitter.com\/kokoro_drsakata?s=21&amp;t=RjoR5ECko4CxBQbXm7v3Kw<\/a><\/p>\n\n\n\n<p>Instagram\u30a2\u30ab\u30a6\u30f3\u30c8\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/kokoro_dr.sakata?igsh=MWg3M3AwMTB1a3dobA%3D%3D&amp;utm_source=qr\">https:\/\/www.instagram.com\/kokoro_dr.sakata?igsh=MWg3M3AwMTB1a3dobA%3D%3D&amp;utm_source=qr<\/a><\/p>\n\n\n\n<p><strong>\u65b0\u5bbf\u99c5\u524d\u3053\u3053\u308d\u3068\u767a\u9054\u306e\u30af\u30ea\u30cb\u30c3\u30af<\/strong><br>\u9662\u9577\u3000\u5742\u7530\u6643\u6d69<br>\u65e5\u672c\u7cbe\u795e\u795e\u7d4c\u5b66\u4f1a \u7cbe\u795e\u79d1\u5c02\u9580\u533b<br>\u65e5\u672c\u533b\u5e2b\u4f1a\u8a8d\u5b9a\u7523\u696d\u533b<br>\u8a8d\u77e5\u75c7\u30b5\u30dd\u30fc\u30c8\u533b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u7279\u306b\u7406\u7531\u304c\u306a\u3044\u306e\u306b\u4e0d\u5b89\u304c\u7d9a\u304f\u300d\u300c\u3044\u3064\u3082\u4f55\u304b\u3092\u5fc3\u914d\u3057\u3066\u3057\u307e\u3046\u300d \u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u304c\u9577\u304f\u7d9a\u3044\u3066\u3044\u308b\u5834\u5408\u3001**\u5168\u822c\u6027\u4e0d\u5b89\u75c7\uff08GAD\uff1aGeneralized Anxie&#8230;<\/p>\n","protected":false},"author":2,"featured_media":471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/shinjuku-kokoro.com\/blog\/wp-json\/wp\/v2\/posts\/468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shinjuku-kokoro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shinjuku-kokoro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shinjuku-kokoro.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shinjuku-kokoro.com\/blog\/wp-json\/wp\/v2\/comments?post=468"}],"version-history":[{"count":1,"href":"https:\/\/shinjuku-kokoro.com\/blog\/wp-json\/wp\/v2\/posts\/468\/revisions"}],"predecessor-version":[{"id":470,"href":"https:\/\/shinjuku-kokoro.com\/blog\/wp-json\/wp\/v2\/posts\/468\/revisions\/470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shinjuku-kokoro.com\/blog\/wp-json\/wp\/v2\/media\/471"}],"wp:attachment":[{"href":"https:\/\/shinjuku-kokoro.com\/blog\/wp-json\/wp\/v2\/media?parent=468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shinjuku-kokoro.com\/blog\/wp-json\/wp\/v2\/categories?post=468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shinjuku-kokoro.com\/blog\/wp-json\/wp\/v2\/tags?post=468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}