{"id":764,"date":"2026-08-31T19:11:18","date_gmt":"2026-08-31T10:11:18","guid":{"rendered":"https:\/\/shinjuku-kokoro.com\/blog\/?p=764"},"modified":"2026-07-09T19:13:09","modified_gmt":"2026-07-09T10:13:09","slug":"post-764","status":"publish","type":"post","link":"https:\/\/shinjuku-kokoro.com\/blog\/post-764\/","title":{"rendered":"PMS\u3068PMDD\u306e\u9055\u3044\u3068\u306f\uff1f\u75c7\u72b6\u3084\u6cbb\u7642\u6cd5\u3092\u7cbe\u795e\u79d1\u5c02\u9580\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">PMS\u3068PMDD\u306e\u9055\u3044\u3068\u306f\uff1f\u75c7\u72b6\u3084\u6cbb\u7642\u6cd5\u3092\u7cbe\u795e\u79d1\u5c02\u9580\u533b\u304c\u89e3\u8aac<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u751f\u7406\u524d\u306b\u306a\u308b\u3068\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u300d\u300c\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u4ed5\u4e8b\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044\u300d\u300c\u6bce\u6708\u540c\u3058\u6642\u671f\u306b\u3064\u3089\u304f\u306a\u308b\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u7406\u524d\u306e\u5fc3\u8eab\u306e\u4e0d\u8abf\u306f**PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09<strong>\u3068<\/strong>\u547c\u3070\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u4e2d\u3067\u3082\u7cbe\u795e\u75c7\u72b6\u304c\u7279\u306b\u5f37\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u652f\u969c\u304c\u51fa\u308b\u5834\u5408\u306fPMDD\uff08\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3\uff09**\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3069\u3061\u3089\u3082\u300c\u6c17\u306e\u305b\u3044\u300d\u3084\u300c\u6211\u6162\u3059\u308b\u3057\u304b\u306a\u3044\u3082\u306e\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001PMS\u3068PMDD\u306e\u9055\u3044\u3084\u75c7\u72b6\u3001\u6cbb\u7642\u6cd5\u306b\u3064\u3044\u3066\u7cbe\u795e\u79d1\u5c02\u9580\u533b\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PMS\u3068\u306f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">PMS\uff08Premenstrual Syndrome\uff1a\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u3068\u306f\u3001\u751f\u7406\u304c\u59cb\u307e\u308b3\u301c10\u65e5\u307b\u3069\u524d\u304b\u3089\u73fe\u308c\u3001\u751f\u7406\u304c\u59cb\u307e\u308b\u3068\u81ea\u7136\u306b\u8efd\u304f\u306a\u3063\u305f\u308a\u6d88\u3048\u305f\u308a\u3059\u308b\u5fc3\u8eab\u306e\u4e0d\u8abf\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u8a73\u3057\u3044\u539f\u56e0\u306f\u307e\u3060\u5b8c\u5168\u306b\u306f\u89e3\u660e\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e3b\u306a\u8eab\u4f53\u75c7\u72b6<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8179\u75db<\/li>\n\n\n\n<li>\u8170\u75db<\/li>\n\n\n\n<li>\u982d\u75db<\/li>\n\n\n\n<li>\u3080\u304f\u307f<\/li>\n\n\n\n<li>\u4e73\u623f\u306e\u5f35\u308a<\/li>\n\n\n\n<li>\u5f37\u3044\u7720\u6c17<\/li>\n\n\n\n<li>\u98df\u6b32\u306e\u5909\u5316<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e3b\u306a\u7cbe\u795e\u75c7\u72b6<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a4\u30e9\u30a4\u30e9<\/li>\n\n\n\n<li>\u4e0d\u5b89<\/li>\n\n\n\n<li>\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f<\/li>\n\n\n\n<li>\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u6d99\u3082\u308d\u304f\u306a\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u306e\u7a0b\u5ea6\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u8efd\u3044\u65b9\u3082\u3044\u308c\u3070\u65e5\u5e38\u751f\u6d3b\u306b\u5f71\u97ff\u304c\u51fa\u308b\u65b9\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PMDD\u3068\u306f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">PMDD\uff08Premenstrual Dysphoric Disorder\uff1a\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3\uff09\u306f\u3001PMS\u306e\u4e2d\u3067\u3082\u7cbe\u795e\u75c7\u72b6\u304c\u7279\u306b\u5f37\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5358\u306a\u308b\u300c\u751f\u7406\u524d\u306e\u30a4\u30e9\u30a4\u30e9\u300d\u3067\u306f\u306a\u304f\u3001\u4ed5\u4e8b\u3084\u5b66\u6821\u3001\u5bb6\u5ead\u751f\u6d3b\u3001\u4eba\u9593\u95a2\u4fc2\u306b\u5927\u304d\u306a\u652f\u969c\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PMDD\u3067\u306f\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u76ee\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f37\u3044\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f<\/li>\n\n\n\n<li>\u6fc0\u3057\u3044\u30a4\u30e9\u30a4\u30e9<\/li>\n\n\n\n<li>\u6012\u308a\u3063\u307d\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u4e0d\u5b89\u304c\u975e\u5e38\u306b\u5f37\u3044<\/li>\n\n\n\n<li>\u7d76\u671b\u611f<\/li>\n\n\n\n<li>\u4f55\u3092\u3057\u3066\u3082\u697d\u3057\u3081\u306a\u3044<\/li>\n\n\n\n<li>\u4eba\u3068\u4f1a\u3044\u305f\u304f\u306a\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u81ea\u5206\u3092\u8cac\u3081\u308b\u6c17\u6301\u3061<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u7406\u304c\u59cb\u307e\u308b\u3068\u75c7\u72b6\u304c\u8efd\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u70b9\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PMS\u3068PMDD\u306e\u9055\u3044<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">PMS\u3068PMDD\u306f\u3069\u3061\u3089\u3082\u751f\u7406\u524d\u306b\u8d77\u3053\u308a\u307e\u3059\u304c\u3001\u6700\u3082\u5927\u304d\u306a\u9055\u3044\u306f<strong>\u7cbe\u795e\u75c7\u72b6\u306e\u5f37\u3055<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>PMS<\/th><th>PMDD<\/th><\/tr><\/thead><tbody><tr><td>\u8eab\u4f53\u75c7\u72b6\u30fb\u7cbe\u795e\u75c7\u72b6\u304c\u6df7\u5728\u3059\u308b<\/td><td>\u7cbe\u795e\u75c7\u72b6\u304c\u7279\u306b\u5f37\u3044<\/td><\/tr><tr><td>\u65e5\u5e38\u751f\u6d3b\u3078\u306e\u5f71\u97ff\u306f\u6bd4\u8f03\u7684\u8efd\u3044\u3053\u3068\u304c\u591a\u3044<\/td><td>\u4ed5\u4e8b\u3084\u5b66\u6821\u3001\u5bb6\u5ead\u751f\u6d3b\u306b\u5927\u304d\u306a\u652f\u969c\u304c\u51fa\u308b<\/td><\/tr><tr><td>\u751f\u7406\u958b\u59cb\u5f8c\u306b\u6539\u5584\u3059\u308b<\/td><td>\u751f\u7406\u958b\u59cb\u5f8c\u306b\u6539\u5584\u3059\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">PMDD\u3067\u306f\u3001\u300c\u6bce\u6708\u3001\u751f\u7406\u524d\u306b\u306a\u308b\u3068\u5225\u4eba\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u300d\u3068\u611f\u3058\u308b\u65b9\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u539f\u56e0\u306f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">PMS\u3084PMDD\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5\u306b\u5bfe\u3059\u308b\u8133\u306e\u53cd\u5fdc\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7761\u7720\u4e0d\u8db3<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9<\/li>\n\n\n\n<li>\u904e\u52b4<\/li>\n\n\n\n<li>\u4e0d\u898f\u5247\u306a\u751f\u6d3b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u304c\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u4eba\u306e\u6027\u683c\u3084\u6c17\u6301\u3061\u306e\u5f31\u3055\u304c\u539f\u56e0\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5206\u3067\u3067\u304d\u308b\u5bfe\u7b56<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u304c\u8efd\u3044\u5834\u5408\u306b\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u898f\u5247\u6b63\u3057\u3044\u7761\u7720<\/li>\n\n\n\n<li>\u8efd\u3044\u904b\u52d5<\/li>\n\n\n\n<li>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b<\/li>\n\n\n\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u8fbc\u307f\u3059\u304e\u306a\u3044<\/li>\n\n\n\n<li>\u8179\u5f0f\u547c\u5438\u3084\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306a\u3069\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u304c\u5f79\u7acb\u3064\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u751f\u7406\u5468\u671f\u3068\u75c7\u72b6\u3092\u8a18\u9332\u3057\u3066\u304a\u304f\u3068\u3001\u81ea\u5206\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6cbb\u7642\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306b\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6cbb\u7642\u306b\u306f\u3001<\/p>\n\n\n\n<ul 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